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Are you ready to break free from the grip of anxiety and discover a path to clear, focused thinking?

Then this 3 day challenge is for YOU!

Are you ready

Dive deep into silencing your inner critic and unleashing your true potential so you can:

Have More Energy & Clarity

✨Discover A Deeper Sense of Inner Trust

✨Experience More Confidence & Less Overwhelm!


Throughout these transformative 3 days, you will be guided on a journey of self-reflection, personal growth, and empowerment. 

Each day focuses on a specific theme, ensuring a unique and powerful approach to your well-being.



Day 1

DISCOVER proven strategies to restore emotional resilience, allowing you to bounce back stronger from life's challenges. 

BREAK FREE from the grip of anxiety and learn how to navigate uncertain situations with grace and strength. 

RECLAIM your emotional well-being and cultivate a mindset of resilience that will empower you in all areas of your life.


Day 2

UNLEASH your true potential by quieting the negative self-talk that holds you back. 

DIVE into self-acceptance, build unshakable confidence, and transform your relationship with yourself. 

LEARN powerful techniques to silence your inner critic and embrace self-love, unlocking the path to unlimited growth and personal success.


Day 3

Amidst the chaos of daily life... 

DISCOVER the transformative power of cultivating calm within.


EXPLORE mindfulness practices, breathing techniques, and strategies to reduce stress and create a sense of inner peace. 

EMBRACE a centered state of being, enabling you to navigate life's challenges with clarity, focus, and a renewed sense of balance.

Through a series of immersive experiences and expert guidance, you will reclaim your inner strength, silence self-doubt, and cultivate a sense of calm that will positively impact every aspect of your life.



Des Caminos is an Embodiment Coach who supports women who struggle with anxiety and emotional triggers to find safety and trust so that they can find stability and calm the chaos in theiur mind and break away from old patterns of perfectionism, overwhelm, and people pleasing!

Des is trained in DBT, Somatic therapy, and other healing modalities because she knows when it comes to healing it is not a "one size fits all". She believes in bringing elements of play into the healing journey because it's when we can step into a space of play and safety that transformation can happen.


Join Today!

I've got your back!

Calm Chaos Register


"Without a doubt, Des’ enthusiasm and passion for life are uplifting and joyful to the soul. Her insights are accurate and come with easy to implement, practical strategies for making change in life. It’s obvious she is skilled at empowering women and truly cares about making a difference."

- S.R.

"Working with Des I was able to see how perfectionism keeps me exhausted, and how that exhaustion fuels my self doubt. She illuminated subtle forms of perfectionism that I didn’t realize I had, and gave me permission to just let them go. 

Her deep knowledge of her subject, gentleness and humor are among the reasons that I recommend her to all my friends struggling with perfectionism. If you are struggling with perfectionism, allow Des to show you a better way to live your life. You’ll have more energy, and life will feel much easier when you Silence The Inner Critic."

- S.D.

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