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Healthy Holidays
Retreat

for women:

November 15-17
Empowering You to Shift from
Stress to Celebration

Are you already feeling angst

as the holiday season approaches?

Do you find it hard to say “no” during the holidays;

to demanding people or all the food?

 

Have you ever imagined that your

holidays could be different? 

During this retreat, you will: 

Learn simple strategies and tools so you can manage your emotions in any situation.

Discover how to navigate the delicious and healthy food options of the holidays, guilt-free.

Listen to and trust your voice, set and maintain your boundaries, and communicate your needs.

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Day 1
10Am-12PM Pacific

Navigate Your Emotions

Learn simple strategies and tools so you can manage your emotions in any situation.

Day 2
10Am-12PM Pacific
Q&A Connection Circle
12Pm-1:30
PM Pacific

Empowered Holiday Eating

Discover how to navigate the delicious and healthy food options of the holidays,

guilt-free.

Day 3
10Am-12PM Pacific

Intentional Connection

& Better Boundaries

Listen to and trust your voice, set and maintain your boundaries, and communicate your needs.

Meet your coaches

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Tracy Robin 

Holistic Life Coach,

Educator & Mentor

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Des Caminos

Embodiment Life Coach
Emotion Alchemist

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Pascale Cook Fernandes

Happiness Coach, RM

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Aubrey Moore

Sex & Intimacy Coach 
(For women)

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Dee Cloud

Breast Cancer Recovery Strategist

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Robin Humphreys

Transformational Energy

Healing Guide

& our

Mistress of Ceremonies!

Sinead Phelps

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General  Attendance

Watch us LIVE and engage with the community in our private Facebook Group.

Retreat Replays available for 48 hours inside private Facebook Group.

An opportunity to engage in challenges inside the private group to win gifts from the coaches.

VIP

Experience

All of the general attendance benefits...

PLUS

Exclusive access to join us LIVE in the zoom room each day AND engage with the coaches directly at our Q&A Connection Circle Day 2!  

Lifetime Access to Retreat Replays. Return to and watch at your own pace.

BONUS 🎁 --> A collective gift from ALL 6 coaches! 

Register
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